The DurtieMETHOD™️ Elite Fitness Plan™️ (4 of 7 Pillars)
This is our second level DurtiePLAN™️. Choose from FOUR of The DurtieMETHOD™️ Seven Pillars of Fitness™️ to be coached on. Those Seven Pillars are:
1. Spiritual,
2. Mental,
3. Nutritional,
4. Physical,
5. Social,
6. Financial, and
Pillar “7. Sabbatical Fitness”, is included free of charge with the Area of Rest™️ that corresponds to the two Pillars that the DurtieCLIENT™️ chooses.
WHY ARE THERE SEVEN PILLARS?
First you must get right with God or nothing else makes sense, so Pillar #1 is Spiritual Fitness.
After you get right with God, then He will renew your mind and your thoughts, speech, actions and responses to things will change, so Pillar #2 is Mental Fitness.
After your mind is renewed, then we work on developing a HEALTHY relationship with food as you are educated on PROPER nutrition depending on your specific, custom fitness goals, so Pillar #3 is Nutritional Fitness.
Once you learn how to properly fuel your body, now we can work on how to build it up physically so Pillar #4 is Physical Fitness.
After you begin building and reshaping your physical body and began to feel better about how you look, your relationship with God, your mindset shift, you’ll naturally begin to pay attention to your image, so we will work on that with Pillar #5, which is Social Fitness.
After you have developed your image and have learned how to better present yourself as a man or woman of God, you will begin to attract better people and opportunities to you, so we can now take advantage of these opportunities as we work to grow your living situation, you include your income and lifestyle, so Pillar #6 is Financial Fitness.
Finally, once your entire well being is in order and we have worked on all of these things, God mandates a work/rest balance in our lives so we have implemented this into our coaching methodology to further increase productivity according to biblical principles, so our final pillar focuses on rest, recovery, rejuvenation and fun which is Pillar #7, Sabbatical Fitness.
Those Seven Pillars are the core of the brand and within those pillars are 30 total areas of focus that break down specifically how our coaches assist and guide their clients to accomplish each goal that we set out for them in every area of our lives.
UPGRADE TO THE MASTER FITNESS DurtiePLAN™️ AT ANY TIME.
These are one on one coaching DurtieSESSIONS™️.
Personalised DurtieMETHOD™️ Fitness Coaching Plan™️ with weekly instructional videos programmed to assist you with achieving your fitness goals, with progressive training in FOUR Pillars of Fitness every week.
Regular progress check-ins.
Regular updates in your DurtiePLAN™️ every seven weeks based on your progress.
